INDIANAPOLIS – The latest episode of the Talkin’ G-MAC podcast, hosted by Katie Gilhooly, features two standout student-athletes fresh off their teams’ Great Midwest Cross Country Championship victories — Aubrey Hayes from Cedarville University and Kyle Woods from Walsh University. Both runners share their reflections on championship weekend, team culture, and the competitive drive that has propelled their programs to the top of the conference.

Hayes discusses the importance of setting high goals and maintaining a competitive spirit, emphasizing that even when teams aim high and fall short, the pursuit itself leads to growth and confidence. She highlights Cedarville’s team mentality, awareness of their toughest competition, and the mindset needed to keep improving as they head into the regional meet.

Woods reflects on Walsh’s return to championship form, noting that the feeling of winning a G-MAC title is unmatched. He credits the team’s “pack running” strategy, trust in training, and strong leadership from Coach Rob Mizicko as key elements of their success. Woods also discusses how overcoming adversity and focusing on collective goals over individual accolades have shaped the team’s identity heading into regionals with their sights set on nationals.

Episode 304 offers listeners an inside look at two championship programs united by teamwork, perseverance, and the drive to compete at the highest level.

Tune in to Episode 304 of the Talkin’ G-MAC Podcast — available now on Apple Podcasts, Spotify, and all major streaming platforms.